Sources: NHS and Rethink Mental Illness
Keep the conversation usable
Rethink advises focusing on how the person feels rather than debating the content of unusual beliefs. You may find common ground around sleep, fear, stress, getting home, speaking to one trusted person or making the next hour quieter.
Offer one manageable option and leave room for them to say no. Try again later unless the situation has become urgent.
Sources: Rethink Mental Illness and Mind
What to avoid saying
- “You are psychotic. Admit it.” Repeating a diagnostic argument can close down the conversation.
- “None of this is real.” Rethink advises acknowledging the distress instead of dismissing the experience.
- “If you will not get help, I cannot do anything.” You can still offer a practical next step and share safety concerns with services.
Try: “You seem frightened and you have hardly slept. Would you talk to someone about that part?”
Sources: Rethink Mental Illness and Mind
You can give information even when services cannot give it back
Confidentiality may prevent a service from discussing the person's care with you. It does not prevent you from sending factual observations or safety concerns. Say that you understand they may not be able to respond, then give dates, changes and risks clearly.
Sources: GMC and Rethink Mental Illness
Write down what services need
- What changed, and when.
- What the person has said or done. Use their words where possible.
- How they are functioning. Sleep, food, hygiene, work, study and contact with others.
- What makes you think it is urgent. Put immediate safety concerns first.
When refusal becomes an urgent situation
Use the urgent or emergency route if the person's life is at risk, you cannot keep anyone safe, or the situation needs immediate expert assessment. A professional decides what assessment or treatment is appropriate.
Here for Someone is an independent information project. It is not a helpline or medical service. This page organises public guidance from the organisations linked beside the relevant information; it has not been clinically reviewed by Here for Someone.
Sources checked: 26 August 2026
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