Make room for the ordinary relationship
Bipolar UK reminds supporters that their role is to be the person's partner, friend, sibling, parent or colleague, not their clinician. During stable periods, keep ordinary parts of the relationship that are not about symptoms, medication or risk.
Source: Bipolar UK
Review the plan after a difficult spell
When the person is ready, discuss:
- their own early warning signs
- what helped and what made things harder
- which professional contacts should be used
- how they want family or friends involved
- agreed approaches to sleep, spending or other practical risks
- the boundaries you need to keep
Mind recommends learning warning signs together and making a plan for difficult times. Do this with the person rather than making a private plan about them.
Source: Mind
Keep money arrangements consent-based
Discuss safeguards while the person is well. Bipolar UK lists options a person can choose, such as reducing limits, moving savings to an account that requires notice or removing shopping apps. Avoid taking control of accounts or property without consent or proper legal authority.
Source: Bipolar UK
Ask whether family support is available
Some NHS services offer family intervention for people with bipolar or psychosis. Ask the care team what family work, carers support or psychoeducation is available locally. A local carers service may also offer groups or one-to-one support.
Sources: NICE, Carers Trust and Bipolar UK
Keep your role sustainable
Set limits around availability, money and behaviour. Share practical tasks where possible. If the role is affecting your own health, use support for yourself rather than waiting for another episode to end.
Sources: Mind and Bipolar UK
Here for Someone is an independent information project. It is not a helpline or medical service. This page organises public guidance from the organisations linked beside the relevant information; it has not been clinically reviewed by Here for Someone.
Sources checked: 27 August 2026
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