Describe what you have noticed
Bipolar UK says someone experiencing mania may have little insight into how vulnerable or unwell they are. Avoid trying to win an argument about diagnosis. Give one or two observable changes and ask about their priorities.
Sources: Bipolar UK and Rethink Mental Illness
Offer a smaller first step
- Contact their existing mental-health team together.
- Ask for a GP appointment about sleep or another concern they accept.
- Call NHS 111 together if the situation needs urgent advice.
- Ask whether they will agree to one practical safeguard already discussed in a calmer period.
Give information to services
Contact the existing team, GP or urgent service with specific facts: sleep, spending, driving, threats, unusual beliefs, medication changes, substances and how quickly things have changed. Confidentiality may limit what staff tell you, but it does not prevent them from listening.
Sources: NHS England and GOV.UK
What to avoid saying
- “You are manic. You cannot trust anything you think.” Describe the change you have observed instead.
- “If you refuse help, I am done with you.” State a genuine boundary without using treatment as punishment.
- “Fine, do whatever you want.” If there is urgent risk, use professional help rather than withdrawing in anger.
Keep your own limits
You cannot provide assessment or treatment yourself. Mind recommends setting boundaries and sharing the caring role where possible.
Sources: Mind and Bipolar UK
Here for Someone is an independent information project. It is not a helpline or medical service. This page organises public guidance from the organisations linked beside the relevant information; it has not been clinically reviewed by Here for Someone.
Sources checked: 27 August 2026
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